I believe that the pressures we feel living this 21st century life, have become far too common. We are asked to do more, want more, make more, in less time, with less needs and less support than ever before. This affects us in our studies, in our workplaces, in our relationships and particularly our private thoughts. We are left feeling isolated, alone or struggling in silence. If you feel this way, know that what you are feeling is real and you don't have to do it alone. My aim is to support my clients to feel like they can breathe despite these pressures; to want to make plans, feel confident and enable them to enjoy life. I am passionate about supporting individuals and young adults to access counselling at a time, and in a way that suits their needs.